Reading through the fitness blogs, especially those written by women, there is a lot of goal setting aimed at push-ups and pull-ups.
I’ll admit I’ve bought into the goal-setting, even if I’m not participating in the 100 pushups training challenge. I like the idea of being able to do a number of push ups and the [...]
Filed under: Exercise, Goals, challenges, fitness | Tagged: "100 pushups", "100 yard lunges", Add new tag, challenges, Exercise, fitness, setting goals | 3 Comments »