I’ve been thinking about last post’s study and my reaction to it all weekend (ok.. I MUST get a life!) But I’ve been viewing my experience, my results through the lens of the study.
Part of the study showed that at the 12 week point, while the WWers lost weight and the fitness center’ers lost abdominal [...]
Filed under: 24HourFitness, Exercise, Tale of the Scale, fitness, life | 2 Comments »
