This one is for all the women in the gym.
Yesterday, about 2/3rds of the way through my workout – after doing presses and flies and dips and generally torturing my upper body – I took an opportunity to step back up to the bar and do some more chin-ups.
Another 4.5, which considering what I’d done [...]
Filed under: 24HourFitness, Exercise, fitness | 5 Comments »