Take the Lunge

PLEASE.
(da-dum-dum).  Thank you, I’ll be playing by the treadmill all week!
(well didn’t that title sound a joke?)
The lunge is NOT one of my favorite exercises.  For a long time before and after my foot surgery, I could not do it.  When you cannot bend a foot, the lunge ain’t in your exercise repertoire.
But the lunge [...]