Name This Exercise

Friday I did one of my favorite exercise routines. In 20-30 minutes, with no counting and just a little thinking, you can get a full body resistance workout plus a cardio workout plus ab workout.
All in one package. Without using a machine and without lying on the floor.
With a little creative planning, [...]

Talking Vegetables…

And aren’t I always lately?
These peoples’ mothers never taught them not to play with their food.  An inspired performance of the Veggie Orchestra.  All instruments are created from live veggies.