Posted on August 11, 2008 by debroby
I have been sick since I left BlogHer on July 19th. I definitely got influenza which can kick your butt for a long, long time. For me, it’s a kind of weakness and some nagging chest congestion that’s slowing me down. A different medical problem this past week really had me knocked down (drug reactions? [...]
Filed under: Exercise, fitness, life, weight-training | Tagged: 24HourFitness, Exercise, fitness, life, weight-training | 3 Comments »
Posted on August 6, 2008 by debroby
A couple months ago, while browsing the shelves at my local library, I spied and checked out The New Rules of Lifting by Lou Schuler and Alwyn Cosgrove. While I absorbed much of the information, finding it helpful for me in figuring out my daily workouts and nutrition, in starting to think about a workout [...]
Filed under: Exercise, fitness, weight-training | Tagged: Exercise, New Rules of Lifting for Women, weight-training | 5 Comments »
