Comments for Weight For Deb http://weightfordeb.wordpress.com Eating and Exercising My Way To Healthy Wed, 11 Nov 2009 00:49:51 +0000 http://wordpress.com/ hourly 1 Comment on My Heart by Mary :: A Merry Life http://weightfordeb.wordpress.com/2009/11/09/my-heart/#comment-844 Mary :: A Merry Life Wed, 11 Nov 2009 00:49:51 +0000 http://weightfordeb.wordpress.com/?p=779#comment-844 Wow. That's pretty cool! Wow. That’s pretty cool!

]]> Comment on My Heart by Trainerpack http://weightfordeb.wordpress.com/2009/11/09/my-heart/#comment-843 Trainerpack Tue, 10 Nov 2009 15:55:48 +0000 http://weightfordeb.wordpress.com/?p=779#comment-843 Yes, this is why we need to drink lots of water.... Yes, this is why we need to drink lots of water….

]]> Comment on My Heart by Marste http://weightfordeb.wordpress.com/2009/11/09/my-heart/#comment-842 Marste Mon, 09 Nov 2009 20:30:18 +0000 http://weightfordeb.wordpress.com/?p=779#comment-842 Wow. Gives me a whole new level of respect for my insides. Wow. Gives me a whole new level of respect for my insides.

]]> Comment on My Heart by Crabby McSlacker http://weightfordeb.wordpress.com/2009/11/09/my-heart/#comment-841 Crabby McSlacker Mon, 09 Nov 2009 15:12:08 +0000 http://weightfordeb.wordpress.com/?p=779#comment-841 Wow, I had no idea it was so busy in there! (And I'm just catching up--thanks for the deadlift post, I'm starting to think about doing them and need a little nudge!) Wow, I had no idea it was so busy in there!

(And I’m just catching up–thanks for the deadlift post, I’m starting to think about doing them and need a little nudge!)

]]> Comment on My Heart by MizFit http://weightfordeb.wordpress.com/2009/11/09/my-heart/#comment-840 MizFit Mon, 09 Nov 2009 10:55:56 +0000 http://weightfordeb.wordpress.com/?p=779#comment-840 VERY COOL LINK! I contain 2 gallons of blood. who knew? VERY COOL LINK!
I contain 2 gallons of blood.
who knew?

]]> Comment on Adapting to Challenges by julie http://weightfordeb.wordpress.com/2009/11/03/adapting-to-challenges/#comment-839 julie Mon, 09 Nov 2009 04:39:41 +0000 http://weightfordeb.wordpress.com/?p=776#comment-839 I wouldn't do any cardio without a sports bra, otherwise I'd try to do it anyway. I've gone and forgotten my sneakers (sandals will get me kicked out), shorts/gym shirt (very warm workout). I've forgotten socks, and I'll work out looking very silly in dress socks. Occasionally, it works out that the only exercise I'm getting is the bike ride to gym and home, but at least I tried. I wouldn’t do any cardio without a sports bra, otherwise I’d try to do it anyway. I’ve gone and forgotten my sneakers (sandals will get me kicked out), shorts/gym shirt (very warm workout). I’ve forgotten socks, and I’ll work out looking very silly in dress socks. Occasionally, it works out that the only exercise I’m getting is the bike ride to gym and home, but at least I tried.

]]> Comment on Adapting to Challenges by MizFit http://weightfordeb.wordpress.com/2009/11/03/adapting-to-challenges/#comment-838 MizFit Wed, 04 Nov 2009 11:03:36 +0000 http://weightfordeb.wordpress.com/?p=776#comment-838 hmmm if Ive been really regular as of late I SKIP and take it as a sign from the universe I need a break. If I HAVENT I get all kinds of creative (but wouldnt lift in tight designer jeans :)) hmmm
if Ive been really regular as of late I SKIP and take it as a sign from the universe I need a break.

If I HAVENT I get all kinds of creative (but wouldnt lift in tight designer jeans :))

]]> Comment on The Deadlift by MizFit http://weightfordeb.wordpress.com/2009/10/29/766/#comment-836 MizFit Fri, 30 Oct 2009 10:27:50 +0000 http://weightfordeb.wordpress.com/?p=766#comment-836 Not enough women do these. hell ID NEVER have started if I didnt lift with my husband whos a deadlifting MACHINE :) Not enough women do these.

hell ID NEVER have started if I didnt lift with my husband whos a deadlifting MACHINE :)

]]> Comment on The Deadlift by Elaine http://weightfordeb.wordpress.com/2009/10/29/766/#comment-835 Elaine Thu, 29 Oct 2009 15:22:25 +0000 http://weightfordeb.wordpress.com/?p=766#comment-835 Yes, I dead lift, but not as heavy as you! Just curious: have you seen any changes in your body that you attribute to dead lifting? Yes, I dead lift, but not as heavy as you! Just curious: have you seen any changes in your body that you attribute to dead lifting?

]]> Comment on The Deadlift by ItsyBitsyKC http://weightfordeb.wordpress.com/2009/10/29/766/#comment-834 ItsyBitsyKC Thu, 29 Oct 2009 15:09:05 +0000 http://weightfordeb.wordpress.com/?p=766#comment-834 Hi Deb! I do Dead lifts, and it's definitely one of my favorites. When my workouts are starting to bore me and I'm not seeing results anymore, I alternate between a dead lift day (with some other exercises), a rest day, a squat day (with some other exercises), and it always jolts my body back on track! I have incredibly bad posture, and I'm convinced that dead lifts helped with that by strengthening my back, and I actually pick heavy things up without hurting myself anymore (lol). Hi Deb!

I do Dead lifts, and it’s definitely one of my favorites.

When my workouts are starting to bore me and I’m not seeing results anymore, I alternate between a dead lift day (with some other exercises), a rest day, a squat day (with some other exercises), and it always jolts my body back on track!

I have incredibly bad posture, and I’m convinced that dead lifts helped with that by strengthening my back, and I actually pick heavy things up without hurting myself anymore (lol).

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