http://weightfordeb.wordpress.com Learning about living healthy Wed, 16 Nov 2011 18:00:23 +0000 en hourly 1 http://wordpress.com/ http://0.gravatar.com/blavatar/43f9efc716cf93e8ecb4c3f9210e298f?s=96&d=http%3A%2F%2Fs2.wp.com%2Fi%2Fbuttonw-com.png http://weightfordeb.wordpress.com http://weightfordeb.wordpress.com/2011/06/18/i-have-finished-the-move/ http://weightfordeb.wordpress.com/2011/06/18/i-have-finished-the-move/#comments Sat, 18 Jun 2011 16:43:29 +0000 Deb Roby http://weightfordeb.wordpress.com/?p=1302 ]]> http://weightfordeb.wordpress.com/2011/06/18/i-have-finished-the-move/feed/ 0 debroby http://weightfordeb.wordpress.com/2011/06/15/domsthat-ouch-i-exercised-ache/ http://weightfordeb.wordpress.com/2011/06/15/domsthat-ouch-i-exercised-ache/#comments Wed, 15 Jun 2011 21:19:06 +0000 Deb Roby http://weightfordeb.wordpress.com/?p=1287 Continue reading →]]> http://weightfordeb.wordpress.com/2011/06/15/domsthat-ouch-i-exercised-ache/feed/ 5 debroby pain is weakness and pain chart http://weightfordeb.wordpress.com/2011/06/08/it-takes-a-village-to-get-a-shot/ http://weightfordeb.wordpress.com/2011/06/08/it-takes-a-village-to-get-a-shot/#comments Wed, 08 Jun 2011 14:27:36 +0000 Deb Roby http://weightfordeb.wordpress.com/?p=1280 Continue reading →]]> http://weightfordeb.wordpress.com/2011/06/08/it-takes-a-village-to-get-a-shot/feed/ 3 debroby http://weightfordeb.wordpress.com/2011/06/03/my-spicy-peanut-sauce/ http://weightfordeb.wordpress.com/2011/06/03/my-spicy-peanut-sauce/#comments Fri, 03 Jun 2011 09:08:00 +0000 Deb Roby http://weightfordeb.wordpress.com/2007/05/14/my-spicy-peanut-sauce/ Continue reading →]]> http://weightfordeb.wordpress.com/2011/06/03/my-spicy-peanut-sauce/feed/ 4 debroby http://weightfordeb.wordpress.com/2011/06/01/strength-endurance/ http://weightfordeb.wordpress.com/2011/06/01/strength-endurance/#comments Wed, 01 Jun 2011 09:08:31 +0000 Deb Roby http://weightfordeb.wordpress.com/?p=1272 Continue reading →]]> http://weightfordeb.wordpress.com/2011/06/01/strength-endurance/feed/ 3 debroby strength endurance http://weightfordeb.wordpress.com/2011/05/22/i-have-finally-moved/ http://weightfordeb.wordpress.com/2011/05/22/i-have-finally-moved/#comments Mon, 23 May 2011 03:14:47 +0000 Deb Roby http://weightfordeb.wordpress.com/?p=1268 Continue reading →]]> http://weightfordeb.wordpress.com/2011/05/22/i-have-finally-moved/feed/ 1 debroby http://weightfordeb.wordpress.com/2011/05/20/1266/ http://weightfordeb.wordpress.com/2011/05/20/1266/#comments Fri, 20 May 2011 19:03:43 +0000 Deb Roby https://weightfordeb.wordpress.com/2011/05/20/1266/ Continue reading →]]> http://weightfordeb.wordpress.com/2011/05/20/1266/feed/ 2 debroby http://weightfordeb.wordpress.com/2011/05/16/core-exercise-anti-rotation/ http://weightfordeb.wordpress.com/2011/05/16/core-exercise-anti-rotation/#comments Mon, 16 May 2011 10:15:12 +0000 Deb Roby http://weightfordeb.wordpress.com/?p=1254 Continue reading →]]> http://weightfordeb.wordpress.com/2011/05/16/core-exercise-anti-rotation/feed/ 0 debroby http://weightfordeb.wordpress.com/2011/05/14/starting-anew/ http://weightfordeb.wordpress.com/2011/05/14/starting-anew/#comments Sun, 15 May 2011 04:06:49 +0000 Deb Roby http://weightfordeb.wordpress.com/2011/05/14/starting-anew/ Continue reading →]]> http://weightfordeb.wordpress.com/2011/05/14/starting-anew/feed/ 0 debroby http://weightfordeb.wordpress.com/2011/05/03/spring-strength-camp/ http://weightfordeb.wordpress.com/2011/05/03/spring-strength-camp/#comments Tue, 03 May 2011 16:19:57 +0000 Deb Roby http://weightfordeb.wordpress.com/?p=1255 Continue reading →]]> http://weightfordeb.wordpress.com/2011/05/03/spring-strength-camp/feed/ 0 debroby