Post Workout #1

I was sore today!! I was sore in places that I didn’t think I worked. I’m guessing this is a good thing.

Unfortunately, I woke up way too early this morning (like 5 am).. and after running errands all morning, fell asleep right after lunch. A two hour nap helped my alertness, but left no time for a walk.

STEPS TUESDAY? A lousy 4766
CALORIES TUESDAY? Consumed:1199/ burned:1964/ difference: 764
GOOD/BAD DECISION?
Whatcha Doing Today? wednesday: a meeting in the morning, walk the dogs.

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