Progress so far: down to 154 (though there is some question as to where I began)… let’s say 4.5 # lost.
Total loss in inches: 3.25″ Waiting for some of this to show in my torso, though.
Observations: I seem less “jowly”.. which really bothered me. I was looking like my father!! And I feel better. Many days I’m sore, it’s a good sore. Although the measurements don’t show much change through the mid-section it appears firmer.
This week begins the start of real one hour training sessions twice a week. Let’s see what impact these have.
STEPS YESTERDAY? 8609
CALORIES YESTERDAY? 1679
Whatcha Doing Today? Phonecalls, Berkeley with Del, and a party!