The idea of doing this workout with even the smallest kettlebell makes me rather weak in the knees. And yet, that stupid side of me says: yeah, but wouldn’t it be fun?
Reminds self of limited load on shoulder requirements.
I think the true value of Twitter is that we learn about individuals from all sides. This video was sent to me by Hugh MacLeod. Always knew him as that “drawing on the back of business cards, really creative, marketing guy.” Who would have guessed have that he’s a kettlebell guy except that he mentioned it on Twitter?
And also shared this: