I’m back to full workouts after taking time for easier workouts because of some irritated rib cartilege. Interestingly, last week I couldn’t wait to get back to exercising. This week? Not so much.
And I’m OK with this.
As has been pointed out to me in comments, maybe my persistent (every 3-4 month) odd injury may be because I’m pushing too hard. So I’ve decided to take a “go with the flow” approach to working out for a while.
So I’ll head into the gym with a general plan for each day, then let the spirit move me as it pleases, and when I get tired declare whatever I’ve done enough.
Wonder how long this will last…