Lessons in Weight Training #2: The Weight Does Not Care

When you finally get off your duff and pick up a weight, something happens:

The Weight Does Not Care

If you’re wise, you realize that this weight has no emotional attachment to you.  It doesn’t care if it moves up, down, sideways or merely sits on the floor taunting you.  The weight is not emotionally invested in your success or failure.

It’s all you.

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