It’s September, already?

It’s September, already?  Time to take a look at the month ahead and set some reasonable goals for myself.  Since I will be having surgery in just a few days, most of my goals will have to be different than what I would LIKE to see:

1. Cardio – 30-45 minutes 5x a week.  I know that the anesthesia is going to make me fuzzy-brained and that cardio is the one trick to metabolize it and get it out of my system.  As much as I do not like steady state cardio, it’s gotta get done this month.

2. Get back to eating more fresh veggies.  Five servings minimum a day most days.  I’m planting my fall veggie garden to help out with this in a few weeks.  Meanwhile, the Farmer’s Markets are still rolling strong and the best bet for veggies.

3. Two servings of fruit a day.  I’m not sure if this is a goal or a limit – but it’s where I’m choosing to hang this.

4. Organize one room in the house.  I will be home for several days recovering, and I know I won’t feel like doing anything those days- but there will be other times.  And there are a couple rooms in the house begging for some organization.  Also?  Start planting the new yard.

What are your goals?

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One response to “It’s September, already?

  1. Good luck with your surgery! And thanks for the goal reminder, too. That’s a shortcoming of mine.

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