Why I Lift

I LIFT.

I LIFT to remain independant.

I LIFT to be and feel strong.

I LIFT to challenge myself.

I LIFT to develop huge beads of sweat and drip on the gym floor from my nose, earlobes, chin, and hair.

I LIFT to show other women that they, too, can do it.

I LIFT to stay young- physically and mentally.

I LIFT to look good in my clothes.

I LIFT because I can.

Why do you do what you do?

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